5 Ways to Keep Energised and Healthy During The Festive Season

Christmas decoration with lights

The festive season is upon us. A fun time celebrating with family and friends. Work parties, family and friends gatherings, Christmas shopping, inviting food and drinks, delicious desserts; it can drain our energy levels.

Looking and feeling at your best is essential. These simple but effective methods will help you feel energised and fit, not only this festive season but on a daily basis.

Spend 15 to 20 minutes on yourself every morning to ensure you get into a daily routine before your other commitments. It will kickstart your metabolism for the rest of the day.

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What are the Essential Digital Skills to Secure Your Future?

A hand pressing a sphere that says skills and other spheres with words like learning, knowledge, growth

With the growing popularity of the digital world, the need to acquire digital knowledge and skills are essential to reach our full potential.

It’s fair to say that ‘digital skills’ is a very broad term that covers a wide range of knowledge and competencies.

Everybody’s definition will be different, however, digital skills are becoming near-universal requirements for jobs, business, and everyday life.

The effect of digital technologies is more dominant and is influencing our human behaviour, regardless of country or culture.

The digital world is changing our leadership roles as parents raising children, in schools, business and life in general.

Technology is providing enormous value, enabling us to connect, collaborate and expand our minds – refining awareness about important matters, bringing people together for a common purpose and accomplishing new advancements.

As a result, digital adaptation is crucial and we need to acquire the skills and proficiency we need.

WHAT ARE THE ESSENTIAL DIGITAL SKILLS TO SECURE YOUR FUTURE?

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