How to Achieve Harmony and Calm in Just a Few Minutes?

A word saying Relax and trees in the background

Through our normal obligations and stressors of life, it is not easy to take the time to bring harmony and calm into our lives. But if only take a few minutes each day to bring inner peace, it will make a big difference in our lives.

Being in balance maintains not only our happiness and well-being but also our physical health.

Self-Awareness is the road to our inner state with a beginner’s mind and an open heart.

How can we achieve it? Here are some suggestions to get you started:

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How To Transform Your Relationship with Your Time?

A business man checking time in his wrist watch

The present time has one advantage over every other – it is our own. Charles Caleb Colton

It seems like there aren’t enough hours in the day to get everything you need to do, but if we want to achieve much more, we must find the way to use our time effectively.

Time is our most precious resource, so being clear on what we are going to do, when we are going to do it, and what we are not going to do can make a significant difference in our lives.

But, is time a perception? How does the brain experiences time?

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Is Negativity Affecting Your New Business?

A picture of a man wondering how to review

As you build your business, are there any circumstances that push you into negativity mode? Do you get upset when things don’t go as planned?

Experiencing negativity is inevitable when we are taking our lives to a whole new level.

We feel the effects of negativity, particularly if we are looking to create real change in our lives and in ways that are less familiar to society.

It can be challenging, especially when we first start our business. We will have to deal with perspective, opinions, and different ways of thinking.

Negativity can be a real success blocker if we don’t know how to manage it.

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What Is Stopping You From Starting Your Online Business?

Questions mark signs in different colours and shapes

Have you ever considered living the laptop lifestyle, with the ability to work anywhere in the world, and laying a solid foundation to gaining financial security and growth?

If you said yes, it means you are considering moving from the traditional economy to the digital economy.

When I started my digital adventure, I realised that just having a laptop, being connected to the internet and starting an online business didn’t mean all the amazing income was coming effortlessly.

I realised that the most important thing was to commit to learning new skills and follow-through.

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Is It Possible to Communicate Persuasion Effectively?

Two hands shaking and at the back it is written WinWin

Most of us are not aware that every human interaction involves the process of persuasion and influence.

The fact is that we can persuade others to help us or we can be persuaded to help them.

Motivation is the key to persuasion. Our job is to find out what motivates other people.

President Eisenhower once said, “Persuasion is the art of getting people to do what you want them to do, and to like it.” 

Influencing and motivating others can help us achieve our goals and achieve higher personal power.

Is it possible to capture and communicate anything of value in a single sentence?

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