How To Overcome Your Doubts To Honour Your Commitments

Two men figures holding hand and the world behind

“Just remember to never doubt yourself, we are all capable of amazing things.” Rob Cristophe

Do any of these thoughts sound familiar?

  • What if I don’t measure up?
  • What if I fail again?
  • What if it doesn’t work out?

At some point, we experience some form of doubt in ourselves, but it serves no purpose at all.

Self-doubt has been my companion for many years. Every time I have moved away from my comfort zone, doubts have been right beside me.

When I travelled from Mexico to England to learn English, I was full of high hopes and expectations. It was not easy at the beginning, I could hardly understand anyone, and it was a challenge to express myself in a foreign language.

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What Do Freedom and Flexibility Mean for You?

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“Sometimes what you’re most afraid of doing is the very thing that will set you free.” Anonymous

Many people are always looking for freedom and flexibility, they engage in an activity or business with the belief that will provide the ideal lifestyle, but when they don’t see results right away, they give up and head back to a corporate job, or stick with something they don’t want to do.

I was one of them. I stopped a couple of business projects because I didn’t believe I could succeed, and instead of finding the way, I gave up.

However, as time goes on, I realise that the following issues are getting more and more prevalent. People from every walk of life are experiencing them too.

Does the following sound all too familiar to you?

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Grit: The Power of Passion and Perseverance

A cartoon man finishing a marathon

IQ is not the only difference between successful students and those who struggle.

In education, understanding of students and learning from a motivational and a psychological perspective is much better, according to Angela Lee Duckworth.

Angela Lee Duckworth (born 1970) is an American academic, psychologist and popular science author. She is the Christopher H. Browne Distinguished Professor of Psychology at the University of Pennsylvania, where she studies grit and self-control.  She is also the Founder and CEO of Character Lab, a not-for-profit whose mission is to advance the science and practice of character development.

In her Ted Talk, she poses the question: “What if doing well in school and in life depends on much more than your ability to learn quickly and easily?”

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15 Ways to Improve Your Quality of Life

A sign saying Make This Day a great day

“You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.” ―John C. Maxwell

Doing things consistently will finish up shaping our future. The changes are subtle but powerful. Good habits can improve your quality of life.

Create your own reality by building good habits that can transform your life

Here are 15 simple reminders of things that you already know; they are so basic and straightforward; that we often take them for granted.

These simple reminders have become part of my daily routine, and thanks to them, I’ve noticed improvements in my life.

If you practice them regularly, you will see the benefits for you as well:

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Conquer Your Fears And Create A Quality Lifestyle?

A laptop and iPhone showing a beach

Fear is the thief of dreams.”― Brian Krans

We are born with TWO fears:

  1. Fear of falling
  2. Fear of loud noises

As we grow up, we learn other fears from our parents, teachers, friends and families.

The majority of our society lives on fear, most of those fears are only perceived.

When you face your fears, understand fear for what it is, you can use that knowledge to take control of your life.

Embrace Your Fear

You’ve probably heard of Michael Jordan‘s story of getting cut from his high school basketball team. He wasn’t good enough to hold a roster spot with the varsity team.

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