“7 Tips to Help You Make 2019 Your Best Year Ever”

Display of year 2019 Perth City

2019 has begun. Is this your year to achieve your life goals? Is this the year you finally commit to doing whatever is necessary to launch the business you have been dreaming about for a long time? Is this the year you are going to live your life to the fullest, no matter what?

Happy New Year! The beginning of the year is the perfect opportunity to we make a list of all our goals and plan to accomplish them. However, according to research by the University of Scranton, 92 per cent of people who set New Year’s goals never actually achieve them.

But this time is different for you and I. We have been working on specific areas to make this new year one of our best years ever. We have been looking at the goals that we set for ourselves as powerful and empowering tasks.

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Do Successful People Get Up Early?

A cup of coffee with a Good Morning message

Are you one of those persons who hit the snooze button 2 or 3 times before you manage to get out of bed?  Do you get into a deep sleep around 5 or 6 am and get up about midday?

That was me a few years back. I loved lying in bed for as long as I could. When I got married things changed, family and work responsibilities re-organised my routine, back then, I always welcome the weekends to enjoy that extra time in bed.

I understand if you are a night owl, and if that makes you happy, it is fantastic! However, for me, changing from being a night owl to an early riser has been the best thing I have done. Continue reading “Do Successful People Get Up Early?”

5 Relaxation Techniques that Annihilate Stress Fast

Lady exercising

Stress is a regular part of life, and it serves a useful purpose. But if you don’t get a handle on your stress, it can seriously interfere with your job,  money, family life, and health in the long-term.

On the other hand, stress has many fine attributes. It reminds us that we need to pay attention to other important aspects of our lives. There are various health benefits with a little bit of stress. Researchers believe that some stress can help to fortify the immune system. It can also bring unexpected benefits in the form of personal growth. Continue reading “5 Relaxation Techniques that Annihilate Stress Fast”

Finally I Discovered How to Read a Book in a Week

How to read a book a week without speed reading

Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors, and the most patient of teachers.  -Charles W. Elio-

You love reading but how can you read more books without speed reading? How do the most successful leaders manage to ready 4 to 6 books in a month?

Warren Buffett

 

The Berkshire Hathaway magnate reportedly spends five to six hours a day reading five different newspapers.

Bill Gates

Continue reading “Finally I Discovered How to Read a Book in a Week”