Dare to Move Out of the Comfort Zone

We often hear words of encouragement about getting out of our comfort zone but, why is it too hard to break out of our comfort zone?

According to Wikipedia a comfort zone is a psychological state in which things feel familiar to a person, and they are at ease and in control of their environment, experiencing low levels of anxiety and stress.

It feels uneasy to break out of our comfort zone but, what are the benefits when you are willing to step outside of your comfort zone? Continue reading “Dare to Move Out of the Comfort Zone”

You Need To Know What Is Holding You Back

What is holding you back?  Fear of failure, rejection,  disappointing others,  lack of money, the unknown, not being good enough, the list goes on.  What is your story?

My story started when I was a young girl. In those days, Mexican families adopted the patriarchal family structure. Fathers took charge of families decisions, rarely the mother or children challenged their authority. Women typically portrayed a submissive and dependent role in the marriage relationship as per religious teachings. Continue reading “You Need To Know What Is Holding You Back”